Description
Chamaemelum nobile
Perennial plant measuring ten to thirty centimetres in height of the Asteraceae family, Roman or noble chamomile (Chamaemelum nobile) grows almost everywhere in Europe, with a preference for silica rich soils.
Directions
Essential oil of Roman chamomile is remarkably well tolerated.
Warnings
Do not use in: pregnant or breast-feeding women, children under the age of six years, due to the presence of ketones, subjects with epilepsy, persons allergic to one of the components (limonene), subjects with asthma without the advice of an allergologist before the first use.
Recipes
Anxiety
To relieve anxiety, breath directly from a bottle of essential oil of Roman chamomile over two to three seconds.
Stress
Apply a few drops of essential oil of chamomile on the solar plexus, along the spinal column, under the arch of the foot and the internal flexion creases of the wrists.
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